http://simplyrecipes.com/recipes/dads_fish_stew
(bowl = round glass prep bowl)
- 1 bowl red onion and shallots (1/2 onion, 1 shallot), chopped small
- 1/2 red bell pepper, chopped small
- 5-10 cloves garlic, minced roughly
- 1 bowl tomatoes (2 large roma, more ok), chopped small
- 2 tbsp tomato paste
- heaping bowl potato (baby red), 1/4 inch cubes
- 1.8 lbs fish (1/2 tilapia, 1/2 pollock), cut into inch-ish chunks
- 8 oz clam juice (bar harbor)
- 8 oz white wine (pinot grigio)
- dried thyme (15+ shakes of little plastic bottle)
- dried oregano *~5 shakes of big plastic bottle)
- LOTS of black pepper (grind some in at every stage of cooking)
- salt (at end)
- cook potatoes in olive oil
- add onion/shallot/garlic, cook till potatoes are pretty much done
- add tomatoes and tomato paste, cook a bit
- add fish/clam juice/wine/thyme/oregano, simmer
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