bangain bharta (based on recipe from Madhur Jaffrey's "An Invitation to Indian Cooking")
ingredients: eggplant, onion, ginger, garlic, hot chile pepper, turmeric, cilantro, tomato, garam masala, lemon juice
- 1 large eggplant, peeled and cut into small chunks
- blend/mince:
- 1 medium onion
- 1 inch square ginger, grated
- 2 cloves garlic, grated
- 1/2 hot green chile, finely sliced
- 1/2 tsp turmeric
- 1 tbsp cilantro, chopped
- 1 large tomato, chopped small
- 1/2 tsp salt
- 1 tsp garam masala
- 1 tsp lemon juice
- toss eggplant in neutral oil and put under broiler
- cook onion/ginger/garlic mince with chiles, turmeric, cilantro, and tomato
- add eggplant and garam masala and lemon juice and salt
- cook and mash and adjust seasonings
channa "bharta"
ingredients: chickpeas, onion, ginger, garlic, roast garlic, hot chile pepper, cilantro, tomato, garam masala, turmeric, cayenne, lemon juice
- 1 can chickpeas
- 5+ cloves roast garlic and garlic oil
- blend/mince:
- 1 small onion
- 1/2 inch square ginger, grated
- 2 cloves garlic, grated
- 1/2 hot green chile, finely sliced
- 1/2 - 1 tsp turmeric
- 1 tbsp cilantro, chopped
- 2 medium tomato, chopped small
- 1/2 tsp salt
- 1/2 - 1 tsp garam masala
- 1/2 - 1 tsp cayenne pepper
- 1 tsp lemon juice
- cook garlic olive oil, roast garlic, onion/ginger/garlic mince with chiles, turmeric, cilantro, and tomato
- add chickpeas and garam masala and lemon juice and salt
- cook and mash and adjust seasonings
No comments:
Post a Comment